upcoming workshop
Wisdom of the cycles
Fundamentals for Women
coimadai, vic | sunday DEC 17, 2023
Join us for an illuminating day about the cyclical energies of your body, your life, Nature, and revolutionise how you work and live with more ease.
Sonya Renee Taylor
“Our unapologetic embrace of our bodies gives others permission to unapologetically embrace theirs.”
attune to the intelligence of your body and life
Wisdom of the Cycles is a one-day workshop where you will learn how to reclaim your Feminine Power as a woman and as a leader. During our time together you will learn how to re-connect with your body’s intelligence, the wisdom of Nature’s cycles, the lunar cycles and life seasons, and understand how these impact life, work and how you lead.
Accepting the cyclical energies that exist is the key to improve your physical, mental and emotional health.
The menstrual cycle is a resource to be celebrated, not ignored
Our menstrual cycle is a normal and healthy aspect of being a woman. It is a powerful monthly process that guides women how to live authentically and in flow. The menstrual cycle, although derided and and dismissed by men and women alike, is an incredible source of untapped resources. Every woman has access to deep wisdom and inner knowing through connecting with her body, her experiences and her community. In this workshop we normalise and celebrate our bodies.
Women work differently to men - literally, biologically, physiologically, energetically.
How awesome.
(This is not a surprise, yet rarely understood)
working with YOUR BODY is a life skill
Despite the good intentions behind gender equality, companies and societies have applied the brush of ‘sameness’ across the board and devalued qualities that are deemed “feminine”. The truth is that women are equal and different to men.
Work cultures are often masculine “always on” environments – focus, competition, hierarchy. As such, it is common for women to deny their own needs, their cycle, health and intuition to work and survive in these cultures. This can leave women feeling frustrated, exhausted, overwhelmed and disconnected. Even if you love your work, it’s easy to lose joy and meaning. So learning how to work with your body and cycle, and manage your own energy is an important life skill.
“By living in harmony with Nature, one gains a healthy mind and body.”
AMMA G
In this workshop, you will learn & receive:
A Life map to explore and understand the influence of your menstrual cycle, the lunar cycle, Earth’s seasons and your life seasons on you and their interplay, and how these can impact your flow and leadership presence
A practical approach to use your menstrual cycle, and the wisdom of all cycles, to create abundance, achieve your goals, improve your relationships and design the life and work you desire
Empowering practices to working with these cyclical energies to improve your physical, mental and emotional health
A greater awareness of your untapped inner resources, power and capacity as a woman that will increase your effectiveness as a leader
Skills and tools to increase your ability to stay calm under pressure and regulate your nervous system effectively
Exploration of how to balance your Inner Feminine and Inner Masculine energies
Relaxation and rest in nature, nourishing food and connection with the Sisterhood
REST and rejuvenate in nature
Set on a peaceful, beautiful and private 18-acre property, an hour out of Melbourne, nestled amongst the Merrimu Reservoir State Park, you will have the opportunity to disconnect from the world and connect deeply within yourself.
LOCATION
Coimadai, Victoria
~60 mins from Melbourne CBD
Dates
Dec 17, 2023
9am to 5:30pm
investment
$300 (+ GST) per person
Includes healthy lunch, light snacks, tea and coffee
Come and join us for a deep and rich experience.
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