Being sovereign
Fundamentals of Personal Sovereignty
MELBOURNE, australia | August 29-September 1, 2024
Costa Brava, SPAIN | October 21-26, 2024
Being Sovereign is a transformational workshop that supports you to own your space, your power, your energy, amidst a complex world that is increasingly demanding attention.
Own your Queendom / Kingdom
Living is more than a job or a role.
Meeting Life asks you to step into your Sovereignty.
welcome to a RADICAL way of LIVING
In this deeply experiential retreat, you will learn the Five Basics of Self-Sovereignty, and how to hold your Self in the world and in relationship to Others (this includes family, work, and purpose).
Often we lose ourselves amongst the demands of life, responsibilities and obligations. This can leaves us feeling out-of-control, exhausted, fragmented and burnout. We lose the joy and meaning in life.
“Your body is an instrument that you play with your attention.”
Lynda Caesara
Over four magical days together
With Jaime, you will learn how to connect with and define your sense of Self first, and then in relationship to Others. You will learn somatic, energetic, and Presence practices that you can immediately use in your daily lives and work. These skills support and enable you to be centered, grounded and present so that you can live and work with more ease.
You will experience a sense of deep relaxed focus and learn how to manage and hold yourself with healthy boundaries. You will build up your ability to stay calm under pressure and regulate your nervous system.
As you embody your sense of Self and connect with your needs, will and desires, then you increase your capacity to attune to your Life and purpose.
“The term ‘mastery’ comes to mind when I feel into Jaime’s ability to facilitate and hold sacred space.
I am so grateful to her and her teachers for sharing this work. I would highly recommend this retreat for anyone who wishes to cultivate a greater sense of self and looking for practical and embodied ways to do so.”
- Micha W.
WHAT YOU WILL LEARN & RECEIVE
Five fundamental practices of Self-Sovereignty to support you and your body as a human that the world needs now
Energetic skills and tools to effectively hold your Self first, and then your Self in relationship to Others (including partner, family, work, team, purpose)
Skills to maintain and manage healthy boundaries
Awareness of how to attune to, and align with, your Life and purpose
Practices to increase your ability to stay calm under pressure and regulate your nervous system effectively
Increased awareness of the subtle and unconscious ways of communicating
Increased competency to navigate your space and energy in relationship with the complexity of others
Skills to balance your Inner Feminine and Inner Masculine, and how they impact your Presence
Nourishment in nature with delicious, healthy food by our talented chef
Optional extra: a 1-1 private photography session with Amy Jean Harding, an award-winning photographer, as you step into your Sovereignty
Optional extra: A personal bodywork session to support your integration
“The Being Sovereign retreat came at just the right time for me. I was finding it hard to stand in my own power. The retreat took me right back into feeling this power in a deeply embodied way that I have found has supported my courage in my work ever since. I would highly recommend any retreat Jaime facilitates.”
Leanne Holdsworth, facilitator and coach
LOCATION
Coimadai, Victoria, Australia
Approx. 60 mins from Melbourne CBD
Dates
August 29-Sept 1, 2024
Workshop begins at 5pm on Day 1, and ends at 4pm on Day 4.
investment
$1800 (inc. GST) per person
Inclusive of:
4 day retreat and all workshop materials
All nourishing meals, healthy snacks, teas and coffee
Monthly integration sessions for 3 months post-workshop
Access to community practice groups, online resources and recordings
Set in a beautiful location, an hour outside of Melbourne, this is a residential experience with luxury glamping accommodation, nourishing organic meals and bodywork.
Residential Accommodation
This is a nature based experience with optional luxury glamping accommodation.
Accommodation options for 3 nights:
-Premium bell tent with queen bed – single/dual occupancy - $550 per tent
-BYO camping gear – $50
Staying onsite is not compulsory, but highly recommended, as we end at 9pm in the evenings.
“The Being Sovereign retreat was a beautiful and profound experience that I can highly recommend. The collaboration combining energetic work, bodywork, sacred photography, and intentional nourishing meals made this a particularly unique and restorative experience alongside the training component.”
Bianca Havukainen, facilitator and holistic wellbeing practitioner
Optional EXTRAS to deepen your experience and integration
As part of the Being Sovereign workshop, we offer two add-on experiences: a private photography session and a bodywork session to support your integration.
A private photography session with Amy-Jean Harding
It’s an intimate, private and utterly beautiful experience.
Sometimes it is hard to see ourselves, our own divinity, our beauty, our magnificence. The intention of this offering is so that you will always have a divine reflection of you standing in your Sovereignty.
Amy Jean is an Australian award-winning and widely published documentary photographer. For over 25 years Amy Jean has used her craft as a way of storytelling and empowering communities. She will support you in re-membering your wild, powerful Self as you own your inner Sovereign.
Investment: $350
A nourishing bodywork session with Abby Bliss
Another recommended experience as part of the workshop is a 60 minute bodywork session.
Bodywork is more than simply a massage. It is a relaxing and integrative massage that supports, loosens and moves areas of stuck energy within your body. It is offered as part of this retreat to support your integration of the work and inner shifts that will be happening.
investment: $150
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