Sold out!
Being sovereign
Fundamentals of Personal Sovereignty
Costa Brava, SPAIN | October 21-25, 2024
Join us in Spain’s stunning Costa Brava for the next Being Sovereign Retreat.
Being Sovereign is a transformational workshop that supports you to own your space, your power, your energy, amidst a complex world that is increasingly demanding attention.
Five magical days together in spain
In this highly experiential retreat with Dr. Jaime Lee, we will learn the Five Basics of Self-Sovereignty, and how to hold your Self in the world and in relationship to Others (this includes family, work, and purpose).
Often we lose ourselves amongst the demands of life, responsibilities and obligations. This can leaves us feeling out-of-control, exhausted, fragmented and burntout. We lose the joy and meaning in life.
You will be able to use these somatic, energetic, and Presence practices immediately in your daily lives. These fundamental Lift skills support and enable you to be centered, grounded and present so that you can live, love and work with more ease.
You will experience a sense of deep relaxed focus and learn how to hold yourself with healthy boundaries. As you embody your sense of Self and connect with your needs, will and desires, then you increase your capacity to attune to your Life and purpose.
Who is this workshop for?
This transformative workshop is for anyone who is:
On a journey of personal development or trauma healing work – these practices support you in being able to integrate your learnings and transformations with more ease
Finding one’s sense of Self
Desiring healthy relationships with partner, family, friends and work
Seeking clarity, connection and alignment with your Life’s purpose
Seeking practical support in manifesting their dreams
Yearning for more aliveness and vitality
Experiencing, or recovering, from burnout and chronic stress
Navigating Life transitions
Struggling with creating, managing and holding boundaries
Running a household, leading a team or community
Exhausted from over-giving, in Life and at work
Curious about how their energy influences others
Engaging in, or preparing for, ceremonial work or plant medicine ceremonies - so that you are equipped to come back home to yourself and integrate better
WHAT YOU WILL LEARN & RECEIVE
Five fundamental practices of Self-Sovereignty to support you and your body as a human that the world needs now
Energetic skills and tools to effectively hold your Self first, and then your Self in relationship to Others (including partner, family, work, team, purpose)
Skills to maintain and manage healthy boundaries
Awareness of how to attune to, and align with, your Life and purpose
Skills to balance your Inner Feminine and Inner Masculine, and how they impact your Presence and how you create
Practices to increase your ability to stay calm under pressure and regulate your nervous system effectively
Increased awareness of the subtle and unconscious ways of communicating
Increased competency to navigate your space and energy in relationship with the complexity of others
Nourishment in nature with delicious, healthy food
Your guide
Dr. Jaime Lee
Jaime is a teacher, medical doctor and facilitator who is dedicated to supporting people reclaim their self-sovereignty so that they can be in healthy relationships with themselves, others and Life. She believes that when we own our self-authority, we can be response-able as humans on this Earth.
Integrating over 17 years of experience from medicine, business, ceremony, energy mastery, leadership development and systemic constellations, Jaime weaves together these methodologies when she works with leaders and supports the healing of teams around the world. She offers workshops and retreats around the world with the intention of deepening one awareness of the body’s intelligence, regulating our nervous systems effectively and increasing our energetic mastery to hold ourselves and to meet the nested complexity of Life.
Own your Queendom / Kingdom
Living is more than a job or a role.
Meeting Life asks you to step into your Sovereignty.
“The term ‘mastery’ comes to mind when I feel into Jaime’s ability to facilitate and hold sacred space.
I am so grateful to her and her teachers for sharing this work. I would highly recommend this retreat for anyone who wishes to cultivate a greater sense of self and looking for practical and embodied ways to do so.”
- Micha W.
Retreat Details
Mas Corazon
Tordera, Spain
Dates
October 21-25, 2024
Workshop arrival before 2pm on Day 1, and departure after 2 pm on Day 5.
investment
€1700
Early Bird special until August 4th - save 10%
Inclusive of:
5 day retreat and all workshop materials
Monthly integration group sessions for 3 months post-workshop
Exclusive access to community practice groups
Access to online resources and recordings
Excludes meals, accommodation and transportation
Our retreat is set in a gorgeous Spanish finca along the rocky coast of Spain’s Costa Brava, surrounded by nature and close to picturesque seaside towns, exquisite beaches and coves.
Residential Accommodation
We will host this retreat at the enchanting Mas Corazon in Tordera, Spain.
Please contact hello@healthquotient.co for registration and for information to book your accommodation and meals.
“The Being Sovereign retreat came at just the right time for me. I was finding it hard to stand in my own power. The retreat took me right back into feeling this power in a deeply embodied way that I have found has supported my courage in my work ever since. I would highly recommend any retreat Jaime facilitates.”
Leanne Holdsworth, facilitator and coach
“Your body is an instrument that you play with your attention.”
Lynda Caesara
Explore all Workshops & Retreats
