For Teams & Organisations
The truth is that businesses want, and need, to change. Clinical burnout, stress and mental health issues are serious and growing issues in the workplaces, augmented by events over the last 3 years.
We are waking up to the fact that there is no “going back to normal”. We are here, now. Navigating work-life balance, experimenting with hybrid working models, feeling both the uncertainty and joy of connecting with colleagues again, are all current realities that we face today. And our brains and bodies are over-activated, exhausted and overwhelmed.
The health and resilience is the foundation of any leader, any human. It is from this strong sense of self, the health of your body, mind, heart and spirit, that you will thrive and flourish.
burnout is preventable.
Empowering sustainable, healthy performance
Through precise, personalised diagnostics and experiential workshops, the Science of Recovery Program is designed to do just that: prevent burnout, enhance your teams’ ability to rest and transform how they live and lead.
“Seeing exactly how stressed my body is reacting to work has changed how I approach my day and routine.”
B.K., Senior partner, McKinsey & Company
The Science of Recovery Workshops
Transform the way you work, enhance creativity and productivity, by doing less. These experiential workshops are focused on the scientific foundations of stress, recovery, neuroscience and behavioural health change.
Stress-Recovery Assessments
Everything begins with awareness of your health and how your body responds to stress and recovery. Powerful, precise, personalised insights for individuals and teams.
Burnout prevention Retreats
Enhance your teams’ innate ability for rest, prevent burnout and build deeper connections effortlessly. We design transformational retreats for leaders to unlock their mindsets and beliefs around health.
Inspirational Keynotes
Inspiring a Culture of Health is key to the success and sustainability of your organisation. Dr. Jaime Lee is a globally renowned keynote speaker who inspires change for healthier and kinder workplaces.
The Science of Recovery workshops
Workshops that will elevate you and your team’s performance
The year 2020 was an unprecedented year of stress, exhaustion, anxiety and uncertainty. Now, more than ever, it is imperative to invest in the health and resilience of leaders so that they are prepared - physically, mentally, socially and purposefully - to meet the future in a COVID world.
The Science of Recovery is a series of workshops that are globally renowned for their depth of learning and personal transformation. These workshops draw on over 12 years of experience in medicine, human performance, leadership development and behavioural health science combined with world-leading personal diagnostics.
Each workshop is designed to be standalone and they can also build on each other to respond to where you and your team are right now. The health diagnostics are highly recommended as part of building awareness of health and stress for you and your team.
Stress Recovery Assessments
Powerful, personalised diagnostics
We deliver powerful, scientific, data-driven insights as to how stress and health may affect personal and professional performance using some of the world’s leading personal health diagnostics in performance and gut health.
Whether this is used for one leader or 200 leaders, we will provide end-to-end, confidential support for your leaders to measure precisely how much stress your team is experiencing.
Immersive Retreats for Teams
Experiential retreats to renew your teams and prevent burnout
We design immersive 3- or 5-day experiences, where your team goes on a journey together to transform their health, reduce stress and learn practical tools so that they embody deep rest and lead from a place of relaxed focus. They will learn techniques to prevent burnout and build mental resilience. This is an opportunity to inspire and embed a culture of health at your organisation.
Inspirational Keynotes
When we change how we work, we will change the world
Dr. Jaime Lee is a globally renowned keynote speaker who inspires audiences around the world on how to be healthy as a leader and how to create culture of health. She advocates for kinder and healthier workplaces through enhancing deep rest.
Dr. Lee is regularly in the media raising awareness about mental health and advises organisations in Australia and abroad on how to empower sustainably health leadership.
Explore our Podcasts
