Your talent is at the heart of your success. Their health is the foundation of their success.
Whether you are an individual, small business or a global corporation, we will create an
The Science of Recovery
“Our bodies are our gardens to which our wills are gardeners.” -William Shakespeare
Inspire healthy and sustainable high performance through interactive keynotes and 1-day workshops tailored to your needs.
The Art of Recovery
“Be a light unto oneself.” – Buddha
Unlock deep transformational change, by exploring the Art of Recovery through 2-day to 5-day experiential programs.
The Science of Recovery
Balance - not only for your cash flow statement.
21st century leadership often comes with the expectation of being “on”. In an era that prioritises “doing” and frequent organisation transformations, it is imperative to know how to practice recovery and self-care on both an individual and corporate level.
Inspire healthy and sustainable high performance through interactive keynotes and experiential 1-day workshops:
- Learn about the scientific foundations of peak performance, the impact of stress and why recovery is critical
- Get more insights into the stress-recovery balance for your team and organisation using world-leading health diagnostics
- Discover scientifically proven techniques to balance stress and recovery effectively and enhance performance and resilience for busy schedules.
The Art of Recovery
Hit the Refresh button.
For those who truly want deep personal and transformational change, explore the Art of Recovery through 2-day to 5-day experiential programs set in beautiful, breathtaking locations around the world. For intimate groups of up to 20, or for large leadership events for 100+ people, we will design an experience that works for you.
Health x Performance Journey
Supported by science, cultivated through compassion.
Healthier People. Healthier Business. On a 6- or 9-month journey together, we will work with you to unleash the full potential of your people, in a sustainably healthy way.
Re-membering: The Power of Women’s Wisdom
“The greatest privilege of a human life is to become a midwife to the awakening of the Soul in another person.” – Plato
Once a year, we hold an intimate women’s transformational workshop to deepen the understanding and connection with the natural cycles of the Earth, the moon and their bodies. Working with the wisdom of the cycles creates the opportunity for women to have their full potential life experience. Over 5 days in a magnificent and stunning setting, women are invited to re-connect with their inner power and reclaim their health.