Unleash Your Full Potential.

Whether you are an individual, small business or a global corporation, we will create an experiential program that works for you.

Let's explore.

The Science of Recovery

Inspire healthy and sustainable high performance through interactive keynotes and 1-day workshops tailored to your needs.

Tutorials To Help

Unlock deep transformational change, by exploring the Art of Recovery through 2-day to 5-day experiential programs.

Show Off In Style

Optimise your company’s performance, in a sustainably healthy way over a 6- to 9-month journey.

Reason One

Re-membering: The Power of Women’s Wisdom

“The greatest privilege of a human life is to become a midwife to the awakening of the Soul in another person.”


Once a year, we hold an intimate Women’s Wisdom transformational workshop to empower women to have their full potential life experience.

Over 5 days in a magnificent and stunning setting, women are invited to re-connect with their inner power and wisdom.

Through deepening the understanding and connection with the natural cycles of the Earth, the moon and their bodies,

Working with the wisdom of the cycles creates the opportunity for women

Reason Two

Foundations of Being

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Assess your stress-recovery balance with world-leading health diagnostics.


Learn how to balance the Science and Art of Recovery effectively through experiential workshops.


Receive weekly exercises and support to shift behaviour.


Inspire change through powerful storytelling with our strategic marketing partners


Track and measure your Health Quotient and performance over time.

Health x Performance Journey

Supported by science, cultivated through compassion.

Healthier People. Healthier Business.

On a 6- or 9-month journey together, we will work with you to unleash the full potential of your people, in a sustainably healthy way.

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The Science Of Recovery. Balance - Not Only For Your Cash Flow Statement.

21st century leadership often comes with the expectation of being “on”. In an era that prioritises “doing” and frequent organisation transformations, it is imperative to know how to practice recovery and self-care on both an individual and corporate level.

Inspire healthy and sustainable high performance through interactive keynotes and experiential 1-day workshops:

Peak Performance

$AU 2500


Learn about the scientific foundations of peak performance, the impact of stress and why recovery is critical

Stress Recovery

AU$ 2500


Get more insights into the stress-recovery balance for your team and organisation using world-leading health diagnostics


AU$ 2000


Discover scientifically proven techniques to balance stress and recovery effectively and enhance performance and resilience for busy schedules.

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Hit The Refresh Button. The Art Of Recovery.

For those who truly want deep personal and transformational change, explore the Art of Recovery through 2-day to 5-day experiential programs set in beautiful, breathtaking locations around the world. For intimate groups of up to 20, or for large leadership events for 100+ people, we will design an experience that works for you.

  • Unlock deep underlying mindsets and beliefs that drive health behaviour and self-care
  • Increase your own Health Quotient, and reconnect with your body’s intelligence.
  • Re-learn what it means to be healthy in body, mind, heart and spirit, and how to deeply rest
  • Discover the Practice of Being, as opposed to Doing, through somatics, mindfulness and play.
  • Reclaim your health, your place and your space in a fast-changing world, to shift from a state of stress to relaxed focus.
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